Two positive lines or the word “pregnant” on your pregnancy test can change how the holidays feel immediately.

What are you going to say when distant relatives ask how you’re doing? The question “What’s new?” just became a little complicated.

We’ve helped many women in your situation during the holidays and understand your situation. Visit Heart of Hills for support and to confirm your pregnancy with pregnancy testing and an ultrasound. We also offer options counseling and can connect you with local resources to help.

Continue reading for tips on handling holiday gatherings.

Decide Who You’ll Tell About Your Pregnancy

You might not have told anyone yet, or you may have decided to tell your partner only. However, confiding in someone about your pregnancy can feel like a release valve from the pressure of keeping a secret.

Decide who you’ll tell and when. This person should be trustworthy and someone with your best interests in mind. You can text them during holiday gatherings to vent or share how it’s going. A step away from the gathering and a quick text to your friend can help you de-stress.

You Don’t Need to Share Everything

General small talk questions about how you’re doing do not warrant a full in-depth answer. They aren’t meant to pull answers out of you, but to be polite and show interest in your life.

You don’t need to share the details of your pregnancy if you’re not ready. Internalize this fact so you can answer these questions casually and in a friendly manner without feeling triggered.

Prepare Answers to General Questions

Come up with truthful responses to questions you might be asked. There are likely other new things happening in your life or things to be excited about.

If you feel like you’re coming up short with answers, consider starting something new, like a show series, or plan a visit somewhere you’ve wanted to go to, or try a restaurant. These can start interesting conversations about hobbies or local destinations.

Any out-of-town relatives might like hearing about fun things to do in Fredericksburg.

We’re Here to Support You

Be encouraged by a visit to Heart of the Hills. Visit us to confirm your pregnancy, learn about your options, and discover local resources. All of our services are free.

The holidays are a special time. Try to enjoy them as much as possible, even while navigating this new time in your life. We understand and are here to help.